Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 140 g de nueces de macadamia
- 5 huevos L (63-73 g)
- 80 g de aceite de coco
- ½ cucharadita de sal
- 1 cucharadita de bicarbonato
- 1 cucharadita de piel de limón rallada
- 1 cucharada de zumo de limón
- 150 g de espinacas troceadas congeladas (descongeladas y muy bien escurridas)
- 100 g de queso feta desmenuzado
- 3 cucharaditas de queso parmesano rallado
- agua para rellenar
- Nutrition
- per 1 unidad
- Calories
- 1377 kJ / 329 kcal
- Protein
- 9 g
- Carbohydrates
- 8 g
- Fat
- 31 g
- Saturated Fat
- 15 g
- Fibre
- 2 g
- Sodium
- 479 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Pastel de zanahoria y brócoli
1h 10min
Calabaza rellena a la provenzal
1h 10min
Muffins de huevo con espinacas y tomates
30min
Muffins de tortilla con cebolletas
35min
Quiche de calabaza y queso feta
2h 20min
Quiche de calabacín con jamón york
1h
Frittata de brócoli con hierbas aromáticas
30min
Quiche integral de espinacas y jamón
2h
Quiche de espinacas y requesón (sin gluten)
1h 20min
Muffins de calabacín y mozzarella
50min
Tarta integral de cebollas
1h 10min
Malfatti de espinacas con setas
40min