Frango com pêssego, ervas de Provence e arroz

Frango com pêssego, ervas de Provence e arroz

3.2 13 ratings
Prep. 20 min
Total 1 h
4 doses

Ingredients

  • arroz basmati
    300 g
  • água
    750 g
  • sal
    1 ¼ - 1 ¾ c. chá de
  • óleo de colza
    20 g
  • dentes de alho
    3
  • perna de frango s/ pele e s/ osso cortada em cubos (3 cm aprox.), seca com papel absorvente
    400 g
  • pêssego em calda em metades (820-850 g aprox.) - 8 metades
    1 lata
  • ervas de Provence
    3 c. chá de
  • pimenta preta
    ½ c. chá de

Nutrition per 1 dose

Calories 567.5 kcal / 2376 kJ
Protein 24 g
Fat 15.8 g
Carbohydrates 86.3 g
Fibre 4.5 g
Saturated Fat 2.3 g
Sodium 783.5 mg

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