Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 3 kakis, mûrs à point, dont 1 coupé en gros dés
- 400 g de lait de coco
- 100 g d'eau
- le zeste d'un citron vert non traité
- 50 g de graines de chia blanches
- 200 g d'ananas frais, en morceaux
- 2 c. à soupe de graines de sésame noir et blond
- Nutrition
- per 1 portion
- Calories
- 1192 kJ / 289 kcal
- Protein
- 5 g
- Carbohydrates
- 22 g
- Fat
- 18 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Pudding de chia, compote poire-cardamome
2 Std. 30 Min
Barres énergétiques noix de cajou et dattes
20 Min
Pudding aux graines de chia et crème au cacao
12 Std. 30 Min
Crème banane-tapioca
45min
Lait de noisette
45min
Breakfast bowl au thé matcha
15 Min
Moelleux patate douce, vanille et coco
1 Std. 15 Min
Energy balls aux dattes
15 Min
Banana bread aux dattes
1 Std. 10 Min
Energy balls aux noix du Brésil et figues
15 Min
Banana bread aux cacahuètes et aux noix
55 min
Pancakes aux flocons d'avoine
45min