Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 9 oz freekeh, rinsed and drained
- 30 oz water, to soak
- 2 oz Parmesan cheese, cut into pieces
Mushrooms
- 1 ½ oz water
- 10 oz fresh mixed mushrooms, sliced
- 1 oz unsalted butter, cold, in one cube
- ½ oz extra virgin olive oil
- ½ oz soy sauce, to taste
Risotto
- 4 oz red onions, cut into pieces
- 1 garlic clove
- 1 ½ oz unsalted butter, divided
- 5 sprigs fresh parsley, leaves only
- 3 ½ oz dry white wine
- 12 oz vegetable stock
- ½ tsp salt, to taste
- 1 oz heavy whipping cream
- ¼ tsp ground black pepper, to taste
- 3 green onions, thinly sliced
- Nutrition
- per 1 portion
- Calories
- 1301 kJ / 311 kcal
- Protein
- 10 g
- Carbohydrates
- 35 g
- Fat
- 15 g
- Saturated Fat
- 8 g
- Fibre
- 4 g
- Sodium
- 721 mg
In Collections
Alternative recipes
Basic Black Beans
2 Std. 35 Min
Moroccan Salmon with Lemony Couscous and Vegetable Soup
1h
Eggplant and Almond Dip
20 min
Sikil Pak (Pepita Dip)
25min
Golden Beet Gazpacho
50min
Crispy Eggplant with Tomato Basil Sauce (Hestan Cue™) Metric
50min
Antonio Bachour: Passion Fruit Fondue with Brioche and Tropical Fruit (Metric)
4 godz. 30 min
Pinot Noir Poached Pears
2h
California Stuffed Artichokes
55min
Collard Greens
1h 5min
Black Beans
30 min
Tomatillo Salsa
20 min