Strawberry and puffed millet cereal bars

Strawberry and puffed millet cereal bars

3.4 9 rating

Prep. 10 min

Total 2 h 15 min

6 portions

Ingredients

unrefined coconut oil
30 g
tahini
10 g
honey
20 g
fresh Medjool dates pitted
30 g
pitted prunes
30 g
puffed millet
20 g
shredded coconut
20 g
freeze-dried strawberries
15 g
unrefined coconut oil melted
10 g
thick natural yoghurt
40 g
icing sugar
80 g
natural vanilla extract
1 tsp

Difficulty

easy

Nutrition per 1 portion

Sodium 7.8 mg

Protein 1.6 g

Calories 831.8 kJ / 198 kcal

Fat 10.5 g

Fibre 1.6 g

Saturated Fat 8.7 g

Carbohydrates 25 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Thermomix creating something incredible 92 Recipes
Australia and New Zealand

You might also like...

High protein brownies

20 min

Sushi Rice

1 h 5 min

Waffles

25 min

Banana and oatmeal energy bars

35 min

Toddler friendly granola bars (12 months)

30 min

Porridge

15 min

Cacao banana porridge

15 min

Quick porridge

10 min

Sugar-free layered lamingtons

55 min

Peanut butter brownie bliss balls (Post-natal)

1 h 10 min

Banana pancakes with cinnamon yoghurt (9 months+)

15 min

Gingerbread biscuits

2 h 20 min