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Caramel almond cashew slice (Post-natal)

Caramel almond cashew slice (Post-natal)
4.9 267 ratings
Prep. 15 min
Total 2 h 30 min
24 portions
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Ingredients

  • virgin coconut oil melted, plus extra for greasing
    40 g
  • almonds activated or roasted
    150 g
  • cashews activated or roasted
    150 g
  • pitted Medjool dates
    160 g
  • dried cranberries
    40 g
  • almond butter (see Tips)
    65 g
  • honey (see Tips)
    60 g
  • ground roasted wattleseed (see Tips)
    1 tsp
  • natural vanilla extract
    ½ tsp
  • ground cinnamon
    1 tsp
  • sea salt (see Tips)
    ½ tsp
  • dark chocolate (70% cocoa)
    150 g

Difficulty

easy

Nutrition per 1 portion

Protein 3.6 g
Calories 781.5 kJ / 186.1 kcal
Fat 13.5 g
Fibre 2.1 g
Carbohydrates 12.6 g

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Australia and New Zealand

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