Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
-
3 ½
oz farro
or 3 ½ oz wheat berries - 30 oz water, plus extra to fill to 1 liter mark
- 1 ½ tsp salt, divided, to taste
- 2 green onions, in pieces (1 in.)
- 10 fresh mint leaves, plus extra to garnish
- 4 oz English cucumber, in pieces (1 in.)
- ½ oz lemon juice
- ¼ tsp ground black pepper, plus extra to garnish
- ¼ tsp ground cumin
- 6 oz plain Greek yogurt
- 4 large eggs, cold
- 16 oz salad greens
- radishes, sliced thin, to garnish
- Nutrition
- per 1 portion
- Calories
- 958 kJ / 229 kcal
- Protein
- 13 g
- Carbohydrates
- 30 g
- Fat
- 7 g
- Saturated Fat
- 3 g
- Fibre
- 7 g
- Sodium
- 546 mg
In Collections
Alternative recipes
Orange Balsamic Beet and Quinoa Salad
40min
Southwest Quinoa
40min
Chickpea and Lentil Soup with Dukkah
1 Std. 5 Min
Tamale Pie (Anna)
1h 30min
Roasted Vegetables with Farro and Lemon Feta Dressing (Ben)
55min
Barley and Tomato Salad
45min
Sweet Pea and Zucchini Soup
30min
Chickpea Patties with Lemon Kale Salad
55min
White Bean Quinoa Risotto with Roasted Brussels Sprouts
55min
Quinoa Salad with Brazil Nut and Cilantro Pesto
55min
Apple and Cranberry Farro Salad
35min
Risotto with Spinach and Peas
30min