Cooking beetroot and corn

Name: Cooking beetroot and corn
Prep time: 10 min
Cook time: 40 min
Total time: 40 min
Yield: 6 portions
Ingredients: 4 - 5 raw beetroots; ½ - 1 ½ tsp salt; 1000 - 1400 g water

3.7 13 rating

Prep. 10 min

Total 40 min

6 portions

Ingredients

raw beetroots (approx. 800 g), peeled and cut into pieces (3 cm)
4 - 5
salt to taste
½ - 1 ½ tsp
water (not higher than the 2L maximum fill level)
1000 - 1400 g

Difficulty

easy

Nutrition per 1 portion

Sodium 628.5 mg

Protein 2.5 g

Calories 268 kJ / 63.8 kcal

Fat 0.1 g

Fibre 4.7 g

Saturated Fat 0 g

Carbohydrates 11.2 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Also featured in

Blade Cover Basics 11 Recipes
Australia and New Zealand

You might also like...

Steamed Cauliflower

4.9(18)

25min

Sautéed zucchini (300 g)

4.6(89)

15min

Sautéed capsicum (200 g)

4.8(70)

15min

Browned eschalots (250-350 g)

5.0(4)

25min

Browned onions (200 g)

4.7(24)

20min

Sautéed onions (200 g) with garlic, ginger or chilli

4.0(9)

10min

Sautéed leeks (200 g)

4.7(10)

15min

Sautéed onions (200-300 g)

4.9(40)

10min

Sautéed Leeks (170-200 g)

4.4(11)

20min

Cauliflower mash

4.3(353)

25min

Whole steamed chicken

4.7(43)

1h 20min

Greek-style yoghurt with honey walnuts

4.7(45)

13h 5min