Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Teig
- 180 g Sojadrink
- 60 g Wasser
- 140 g Kichererbsenmehl (siehe Tipp)
- 2 TL Knoblauchpulver
- 1 EL Öl
- 1 TL Paprika edelsüß
- ¼ TL Salz
- 2 Prisen Pfeffer
- 600 g Blumenkohlröschen (ca. 3-4 cm groß)
Buffalo-Sauce und Fertigstellung
- 250 g Ketchup
- 40 g brauner Zucker
- 50 g Wasser
- 10 g Weißweinessig
- 20 g Sojasauce
- 10 g Öl
- 1 - 2 TL Tabasco, nach Geschmack (siehe Tipp)
- 1 TL Paprika de la Vera
- ½ TL Knoblauchpulver
- 1 TL Senf
- ¼ - ½ TL Salz
- Nutrition
- per 1 Portion
- Calories
- 1347 kJ / 322 kcal
- Protein
- 15 g
- Carbohydrates
- 46 g
- Fat
- 7 g
- Saturated Fat
- 1 g
- Fibre
- 5.4 g
- Sodium
- 1032 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Mediterrane BratVurst
1h 30min
Vegane Bratwurst
1 godz. 20 min
Vegane Albóndigas
45 min
Veganer Bacon-Ersatz
30 min
Schnittchen mit veganem Lachs
12h 30 min
Seitan-Grundrezept
48 godz.
Veggie-Ramen mit Ei
2 godz. 10 min
Pulled-Jackfrucht-Burger
1h
Gebackener Blumenkohl mit süßer Knobi-Glasur und Sesamdip
1h
Knuspriger koreanischer Tofu
1 godz. 20 min
Aloo Gobi (Bombay-Kartoffeln mit Blumenkohl)
50 Min
Udon Blumenkohlcurry
30 min