Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 3 ovos
- 300 g queijo-creme magro
- 450 g skyr com sabor a baunilha
- 100 g proteína em pó (ex: 100% Whey)
- 150 g framboesas congeladas
- Nutrition
- per 1 fatia
- Calories
- 406 kJ / 96 kcal
- Protein
- 14 g
- Carbohydrates
- 6 g
- Fat
- 2 g
- Fibre
- 0.6 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Aveia no forno com chocolate negro e frutos vermelhos
30 min
Bolo fitness de proteína e maçã
1 Std.
AVEIA (papas de aveia, smoothie de cenoura e laranja e muffins de chocolate e aveia)
45 Min
Biscoitos com casca de banana
1 godz. 30 min
Omelete de clara de ovo e coco
45 Min
Scones da Sena
20 Min
Frango e legumes da época na frigideira
1h 20 min
Pão proteico de quark
1 Std.
Lasanha de curgete low carb
45 Min
Papas de aveia com molho de morango
20 Min
Miminhos de limão em cama de aveia integral
40 Min
Overnight oats com pera
8h