Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 50 g de mantequilla fundida
- 3 láminas de masa filo
- 1 diente de ajo
- 30 g de aceite de oliva virgen extra
- 250 g de hojas de espinaca frescas
- 1 cucharadita de sal
- 1 pellizco de pimienta molida
- 200 g de queso feta
- 2 huevos
-
2
cucharadas de crème fraîche
or 2 cucharadas de yogur griego - 30 g de piñones
- Nutrition
- per 1 ración
- Calories
- 1348 kJ / 323 kcal
- Protein
- 11.8 g
- Carbohydrates
- 2.7 g
- Fat
- 29.4 g
- Fibre
- 1.6 g
Alternative recipes
Quiche de espinacas y tomates cherry
1 Std. 45 Min
Crêpes de espinacas, beicon y requesón
1 Std. 10 Min
Empanada griega de espinacas (spanakopita)
1j 20 menit
Quiche de cebolla
1hod.
Quiche Lorraine
50min
Quiche de calabacín con jamón york
1hod.
Berenjenas a la parmesana
1hod.
Soufflé de espinacas y dos quesos
35min
Tarta salada de puerros
1 Std. 10 Min
Quiche de puerro y queso gallego
1hod.
Quiche de espinacas y requesón (sin gluten)
1j 20 menit
Canelones de verdura y mascarpone
1hod.