Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 300 g Vollkornreis
- 700 g Wasser und etwas mehr zum Einweichen
- 350 g frische Pilze, in dünnen Scheiben
- 40 g Pecannüsse, geröstet
- 40 g Walnusshälften, geröstet
- 10 g Koriander, abgezupft
- 50 g Sojasauce
- 10 g Sesamöl, geröstet
- 30 g Essig
- 40 g Olivenöl
- 1 TL Zucker
- 1 TL Salz
-
1 - 2
EL Sonnenblumenkerne, geröstet
or 1 - 2 EL Kürbiskerne, geröstet - 2 - 3 Frühlingszwiebeln, in dünnen Ringen
- Nutrition
- per 1 Portion
- Calories
- 2424 kJ / 579 kcal
- Protein
- 13 g
- Carbohydrates
- 61 g
- Fat
- 29 g
- Saturated Fat
- 5 g
- Fibre
- 5.5 g
- Sodium
- 1022 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Bulgur, gekocht
35 min.
Quinoa mit grünen Bohnen
30 min.
Wildreis, gekocht
25 Min
Brauner Langkornreis, gekocht
55 Min
Blumenkohl-Hummus
35 min.
Pellkartoffeln mit Mojo-Quark
50 min.
Dinkel mit Gemüse aus dem Varoma
45 min.
Quinoa-Salat
35 min.
Dinkelkörner, gekocht
8h 40min
Pellkartoffeln mit Pilz-Quark
1h
Hirse, gekocht
45 min.
Basmati-Reis, gekocht
35 min.