Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 90 g grão seco
- 1200 g água
- 1 c. chá de sal
- 200 g cebola cortada em pedaços
- 30 g azeite
- 250 g cenoura cortada em pedaços
- 3 dentes de alho
- 100 g nabo cortado em pedaços (optional)
- 1 pitada de pimenta
- 200 g espinafres
- Nutrition
- per 1 dose
- Calories
- 443.3 kJ / 106 kcal
- Protein
- 3.7 g
- Carbohydrates
- 13.7 g
- Fat
- 4.6 g
- Saturated Fat
- 0.6 g
- Fibre
- 3.3 g
- Sodium
- 342 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Sopa de feijão-verde e cenoura
40 min
Sopa de feijão-frade e espinafres
35min
Sopa de nabiças e feijão branco
35min
Sopa de espinafres e cotovelinhos
35min
Sopa de agrião
35min
Sopa de feijão-verde
35min
Sopa de agriões
40 min
Sopa do campo
40 min
Sopa de feijão-frade com nabiças
40 min
Sopa de alho-francês e nabiças
45min
Sopa de grão e coentros
40 min
Sopa de nabiças
35min