Esparguete integral com cebola e acelgas

Esparguete integral com cebola e acelgas

4.5 13 ratings
Prep. 10 min
Total 1 h 10 min
6 doses

Ingredients

  • noz
    50 g
  • salsa
    15 g
  • azeite
    20 g
  • cebola branca cortada em fatias ou oitavos (1 cm aprox.)
    500 g
    500 g cebola roxa, (ver dica)
  • vinagre balsâmico
    30 g
  • sal
    1 ½ c. chá de
  • acelga cortada em juliana
    250 g
  • piripíri
    ½ c. chá de
  • água
    1200 g
  • esparguete integral
    350 g
  • queijo Brie cortado em cubos pequenos
    70 g

Nutrition per 1 dose

Calories 408.2 kcal / 1707.8 kJ
Protein 13 g
Fat 15 g
Carbohydrates 56 g
Fibre 4.5 g
Saturated Fat 3.5 g
Sodium 769.8 mg

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