Sautéing Chicken Strips

5.0 8 rating

Prep. 5 min

Total 15 min

2 portions

Ingredients

oil
½ oz
½ oz extra virgin olive oil
garlic clove
1
½ oz yellow onion
chicken thighs, boneless and skinless in strips (½ in. x 1½ in.), dried with paper towels (see Tip)
8 ½ oz
8 ½ oz chicken breast fillets, boneless, skinless, in strips (½ in. x 1½ in.), dried with paper towels (see Tip)

Difficulty

easy

Nutrition per 1 portions

Sodium 83.5 mg

Protein 29.5 g

Calories 939 kJ / 224.5 kcal

Fat 11 g

Fibre 0.1 g

Saturated Fat 1 g

Carbohydrates 1.5 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Basic Meat & Seafood 11 Recipes
United States

Purely Protein 16 Recipes
United States

Simple Ideas 179 Recipes
United States

TM7™ Manifesto 200 Recipes
United States

We Can Make Magic Out of Simple Things 38 Recipes
United States

You might also like...

Mixed Herbs Rice

35min

Sautéing Chicken Strips with Pancetta

15min

Sautéing Chicken Cubes

15min

Sautéing Turkey Cubes

Nessuna valutazione

Browning Pork Strips

15min

Browning Beef Strips

15min

Browning Beef Cubes (Well Done)

10min

Sautéing 12.5 oz Shallots

25min

Sautéed Cauliflower

25min

Asparagus Sauté

15min

Broccoli Sauté

20min

Sautéing 16 oz Brussels Sprouts

30min