Skip to main content Search
Blumenkohl-Hummus

Blumenkohl-Hummus
3.8 49 rating
Prep. 10 min
Total 35 min
10 Portionen
Sign up for free

Ingredients

  • Wasser
    500 g
  • Salz
    2 TL
  • Blumenkohlröschen
    600 g
  • Kreuzkümmelsamen
    1 TL
  • Korianderkörner
    1 TL
  • Tahin
    50 g
  • Zitrone, unbehandelt 1 TL Schale fein abgerieben und Saft ausgepresst
    1

Difficulty

medium

Nutrition per 1 Portion

Protein 3 g
Calories 204 kJ / 49 kcal
Fat 3 g
Fibre 2.1 g
Carbohydrates 2 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Let's Go Veggie! 58 Recipes
Germany

You might also like...

Hummus von Rote Bete

3.6(79)

15 min

Veganer Salatkäse-Ersatz

3.8(13)

2 h 45 min

Avocado-Erbsen-Hummus

4.0(66)

30 min

Kichererbsencreme

3.7(43)

9 h 45 min

Cashewkäse-Pralinen

4.0(46)

2 h 45 min

Kichererbsenfladenbrot mit Curry-Gemüsedip

4.0(56)

50 min

Veganer Sauerrahm

3.7(40)

10 h 15 min

Kürbis-Kichererbsen-Hummus

4.6(88)

1 h 15 min

Grüner Hummus

4.3(111)

10 min

Tofu-Aufstrich mediterran

4.1(50)

5 min

Grüne Erbsen-Hummus

4.5(191)

20 min

Kichererbsenpaste - Humus

4.4(417)

13 h