Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
P/ congelar
- 80 g banana
- 100 g ananás maduro cortado em cubos pequenos
- 20 g coco ralado
No momento de servir
- 250 g leite de coco
- Nutrition
- per 100 g
- Calories
- 722 kJ / 173 kcal
- Protein
- 2 g
- Carbohydrates
- 9 g
- Fat
- 14 g
- Fibre
- 2 g
In Collections
Alternative recipes
Smoothie de mirtilo e aveia
5 Min
Smoothie de romã
5 Min
Gelado de bolacha e morango
8 godz.
Gelado de morango e leite condensado
5 Min
Sumo de laranja, cenoura e chia
5 Min
Smoothie de frutos do bosque
5 Min
Smoothie roxo
5 Min
Batido de frutos vermelhos e aveia
5 Min
Batido de kiwi, banana e uva
5 Min
Sumo de açaí, laranja e maçã
5 Min
Batido de frutos vermelhos
5 Min
Batido de abacate e espinafres
5 Min