Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Filets de rouget sur ruban de courgette et tapenade
Prep. 10 min
Total 25 min
4 portions
Ingredients
-
d'eau700 g
-
courgettes taillées en tagliatelle2
-
de basilic frais ciselés3 brins
-
d'huile d'olive1 c. à soupe
-
de sel9 pincées
-
de poivre moulu9 pincées
-
filets de rouget barbet8
-
de tapenade noire80 g
Nutrition per 1 portion
Calories
224 kcal /
933.5 kJ
Protein
22.3 g
Fat
13.8 g
Carbohydrates
3 g
Fibre
2 g
Saturated Fat
2.3 g
Sodium
734.3 mg
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