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Puré de fruta com iogurte e cereais

Puré de fruta com iogurte e cereais
4.9 7 ratings
Prep. 15 min
Total 45 min
6 doses
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Ingredients

  • farinha
    100 g
  • açúcar
    40 g
  • manteiga
    50 g
  • flocos de aveia
    40 g
  • canela em pó
    ½ c. chá de
  • miolo de noz
    20 g
  • pera rocha madura, cortada em pedaços
    1000 g
  • laranja (raspa e sumo)
    1
  • iogurte grego
    720 g

Difficulty

easy

Nutrition per 1 dose

Protein 9 g
Calories 0 kJ / 373 kcal
Fat 13 g
Carbohydrates 55 g

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30.Trinta.30 90 Recipes
Portugal

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