![Batido de cacau Batido de cacau](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/vimdb/189098.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 5 cubos de gelo
- 1 banana cortada em rodelas
- 1 ½ c. sopa de cacau cru em pó
- 300 g leite
- 2 c. sopa de iogurte natural
- 1 c. chá de mel
- Nutrition
- per 1 dose
- Calories
- 1371 kJ / 326 kcal
- Protein
- 7.9 g
- Carbohydrates
- 56.8 g
- Fat
- 7.1 g
- Fibre
- 2.8 g
In Collections
Alternative recipes
Smoothie multivitamínico
5 分钟
Batido de banana split
30 min
Batido de fruta (crianças)
5 分钟
Batido de fruta
5 分钟
Cocktail vitamínico
5 分钟
Batido cor-de-rosa
10 分钟
Batido antioxidante
10 分钟
Sanduíches com gelado de iogurte, coco e cereja
11 Std.
Smoothie de kale
5 分钟
Batido de muesli
12h
Batido exótico
5 分钟
Batido energético de banana e chocolate
5 分钟