Devices & Accessories
Slow-cooked Chickpea Stew
Prep. 5 min
Total 4 h 15 min
4 portions
Ingredients
-
onions quartered80 g
-
garlic cloves2
-
tinned chickpeas rinsed, drained (2 x 400 g tins)480 g
-
potatoes peeled, diced (3-4 cm)300 g
-
tinned chopped tomatoes400 g
-
smoked paprika2 tsp
-
fine sea salt plus extra to taste½ tsp
-
fresh baby spinach250 g
-
extra virgin olive oil for drizzling
Difficulty
easy
Nutrition per 1 portion
Sodium
265 mg
Protein
9 g
Calories
920 kJ /
219 kcal
Fat
6 g
Fibre
67 g
Saturated Fat
0.8 g
Carbohydrates
28 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationYou might also like...
Tomato and Vegetable Quiche
1h 45min
Warm Mediterranean Couscous Salad
30min
Colcannon
35min
Pork Meatballs with Celeriac and Apple
1h 10min
Cauliflower Rice Pilaf with Sweet Potato
40min
Chicken Tagine with Prunes, Figs and Honey
45min
Wild Salmon Fishcakes
30min
Leftover Turkey and Veg Bake
1h
Baked Penne with Vegetables
1h 5min
Inside-out Chicken Kievs with Celeriac Mash and Peas
45min
Roasted Sweet Potato and Broccoli Spelt Salad
1h 15min
Healthy Greek Turkey Burgers
40min