Pasta Primavera

Name: Pasta Primavera
Prep time: 10 min
Cook time: 50 min
Total time: 50 min
Yield: 6 portions
Ingredients: 1 lemon; 2 garlic cloves; 1 oz extra virgin olive oil; 2 tsp salt; 32 oz water; 6 oz broccoli florets; 6 oz yellow squash; 4 oz carrots; 4 oz red onion; 4 oz red bell pepper; 10 oz orecchiette pasta, dried; grated Parmesan cheese

4.1 ( 52 ratings )

Difficulty easy

Preparation time 10 min

Total time 50 min

Serving size 6 portions

Ingredients

1 lemon
2 garlic cloves smashed
1 oz extra virgin olive oil plus extra to drizzle
2 tsp salt divided
32 oz water
6 oz broccoli florets
6 oz yellow squash halved, sliced on the bias (¼ in.)
or 6 oz zucchini halved, sliced on the bias (¼ in.)
4 oz carrots peeled, sliced on the bias (¼ in.)
4 oz red onion sliced in half moons (¼ in.)
4 oz red bell pepper in strips (¼ in.)
10 oz orecchiette pasta, dried
grated Parmesan cheese to garnish

Nutrition: per 1 portion
Calories: 255.3 kcal / 1068.1 kJ
Protein: 8.1 g
Fat: 5.7 g
Carbohydrates: 43.6 g
Fibre: 3.3 g
Saturated Fat: 0.9 g
Sodium: 809 mg