![Poulet sauce San Fernando Poulet sauce San Fernando](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/C3916F17-F4B1-4A1C-A879-0BA0B58E6F77/Derivates/40847ED7-0C94-4D55-9E74-837C0C6D76E2.jpg)
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Ingredients
- 150 g de cacahuètes grillées à sec, salées
- 1 c. à café de graines de cumin
- 4 baies roses
- 2 clous de girofle
- 500 g de tomates, coupées en deux
- 150 g d'oignons, coupés en deux
- 1 gousse d'ail
- 2 piments frais assez forts, type chipotles
- 300 g d'eau
- 30 g d'huile de colza
- 1 cube de bouillon de volaille
- 1000 g de blancs de poulet, détaillés en cubes
- 500 g de riz
- Nutrition
- per 1 portion
- Calories
- 2121 kJ / 507 kcal
- Protein
- 40 g
- Carbohydrates
- 53 g
- Fat
- 14 g
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