Sardines grillées

Sardines grillées

3.7 3 ratings
Prep. 10 min
Total 15 min
4 portions

Ingredients

  • 2 oignons frais, coupés en quatre
  • ½ bouquet de menthe fraîche effeuillé
  • 150 g de ricotta
  • le jus d'1/2 citron jaune
  • du sel
  • du poivre moulu
  • 16 sardines fraîches entières, vidées et nettoyées
  • 1 filet d'huile d'olive

Difficulty

easy


Nutrition per 1 portion

Protein 28 g
Calories 1325 kJ / 316 kcal
Fat 19 g
Carbohydrates 7 g

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