Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 525 g de agua
- 25 g de aceite de oliva
- 20 g de levadura prensada fresca
- 420 g de harina de trigo sarraceno
- 20 g de psyllium
- 100 g de pipas de girasol
- 1 cucharadita de sal
- Nutrition
- per 1 rebanada
- Calories
- 547 kJ / 131 kcal
- Protein
- 4.5 g
- Carbohydrates
- 19.2 g
- Fat
- 5 g
- Saturated Fat
- 0.6 g
- Fibre
- 3.9 g
- Sodium
- 134 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Carrot cake de almendra sin gluten
2h 30min
Pan de sarraceno, almendras y semillas (sin gluten)
3h
Pan mediterráneo sin gluten
1h 20min
Focaccia al romero (sin gluten)
1h 40min
Pan de semillas rico en proteínas
9h
Pan de trigo sarraceno, chía y semillas
1h 30min
Pan de nueces
55 min
Desayuno: Panecillo de espelta integral con crema de aguacate y huevo. Zumo de frutas.
2h 30min
Pan crujiente de trigo sarraceno
1h 30min
Panecillos de lino y chía
40min
Cake de dátiles, manzana y nueces sin gluten
1h 30min
Pan de mijo, arroz y sarraceno (sin gluten)
8h