Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 g de trigo sarraceno en grano
- 200 g de avellanas
- 200 g de almendras enteras con piel
- 7 cucharadas de maple syrup
- 5 dátiles sin carozo
- 3 cucharadas de semillas de chía
- 3 cucharadas de cacao en polvo amargo
- 2 cucharadas de aceite de coco
- 75 g de agua
- Nutrition
- per 1 unidad
- Calories
- 611 kJ / 146 kcal
- Protein
- 4 g
- Carbohydrates
- 13 g
- Fat
- 9 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Carrot cake vegana
2 Std.
Pan de trigo sarraceno, chía y semillas
1h 30 min
Tarta de mijo
1 Std. 25 Min
Barritas de banana y avena
8 godz. 40 min
Manteca de almendras
1h 10min
Alfajorcitos de cajú y coco rallado, rellenos de dátiles
2h 15 min
Brownie de batata
1 Std.
Crackers de semillas
50min
Pan de almendras, nueces y harina de coco
50min
Torta de chocolate y almendras
45min
Pancitos keto
1 Std. 5 Min
Pan de nuez
1 Std. 5 Min