Most of our recipes are easy. Some are a little more demanding: the ones rated medium or advanced. So you might want to allow some extra time.
This is how much time you need to prepare this meal.
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
This shows how many portions this recipe makes.
- 480 g tinned chickpeas, rinsed, drained (2 x 400 g tins)
- 50 g crunchy peanut butter
- 50 g lemon juice
- 1 apple, peeled, cored and quartered, plus extra diced for garnishing
- 1 Tbsp maple syrup
- 1 tsp ground cinnamon
- ¼ tsp ground nutmeg
- ⅛ tsp ground cayenne pepper, or to taste
- ½ tsp fine sea salt
- per 1 portion
- 1077 kJ / 257 kcal
- 12 g
- 25 g
- 10 g