
Devices & Accessories
Turkey and Corn Soup
Prep. 25 min
Total 1 h 5 min
6 portions
Ingredients
-
yellow onion in pieces4 oz
-
celery in pieces2 oz
-
carrots in pieces2 oz
-
jalapeño peppers (optional) to taste, de-stemmed and de-seeded1 - 2
-
garlic cloves3
-
ground cumin½ tsp
-
ground coriander½ tsp
-
salt to taste¾ tsp
-
ground black pepper¼ tsp
-
olive oil½ oz
-
chicken stock28 oz
-
mashed potatoes10 oz
-
gravy8 oz
-
cooked turkey meat shredded12 oz
-
cannellini beans (approx. 15 oz), drained1 can
-
sweet corn kernels (approx. 15 oz), drained1 can
-
fresh parsley leaves to garnish
Nutrition per 1 portion
Calories
247 kcal /
1033 kJ
Protein
21 g
Fat
8 g
Carbohydrates
25 g
Fibre
3 g
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