
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 17 ½ oz water
- 7 oz carrots in pieces (1 in.)
- 14 ½ oz sweet potatoes cubed (1 in.)
- 14 oz potatoes cubed (1 in.)
- 7 oz butternut squash cubed (1 in.)
- 10 ½ oz zucchini with skin, cubed (1 in.)
- 10 ½ oz red onions in wedges
- 10 ½ oz red bell pepper sliced in strips
- 1 ½ oz extra virgin olive oil to grease
- 1 - 2 tsp salt
- 1 - 2 pinches ground black pepper
- 1 tbsp mixed fresh herbs chopped, to garnish
- Nutrition
- per 1 portion
- Calories
- 182 kcal / 761 kJ
- Protein
- 3 g
- Fat
- 6 g
- Carbohydrates
- 31 g
- Fibre
- 4 g
- Saturated Fat
- 1 g
- Sodium
- 392 mg
In Collections
Alternative recipes
Salmon with Lemon Hollandaise, Asparagus and Rice
45 min
Steamed Zucchini
35 min
Steamed Cubed Potatoes
40 min
Lemon Garlic Broccoli
20 min
Steamed Salmon and Veggies with Yellow Rice
35 min
Penne Bolognese
40 min
Salmon and Lemon Rice Salad
40 min
Fish and Zucchini
35 min
Lemony Green Beans
20 min
Steamed Cod, Rice and Spinach in Lemon Sauce
30 min
Roast Potatoes (Betty)
1 h 15 min
Sautéed Cauliflower
25 min