Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 500 g milk of choice
- 90 g beetroot, peeled and cut into pieces (2 cm - see Tips)
- 2 tsp honey, plus an extra 1 tsp to taste (optional - see Tip)
- ½ tsp ground cinnamon
- Nutrition
- per 1 portion
- Calories
- 298.2 kJ / 71 kcal
- Protein
- 1.2 g
- Carbohydrates
- 8.8 g
- Fat
- 3.4 g
- Fibre
- 1.3 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Coconut and beetroot balls
40 min.
Nutty matcha balls
40 min.
Coconut and almond milk shake
10 min.
Raspberry ombré chia parfait (Post-natal)
1h 15 min.
Cacao banana porridge
15 min
Immune boosting smoothie (Post-natal)
5 Min
Turmeric latte
25 min.
Golden latte
10 min.
Pure green goodness
5 Min
Beetroot smoothie
10 min.
Apple pie smoothie
10 min.
Daily green smoothie
10 min.