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Ingredients
- 500 g milk of choice
- 90 g beetroot peeled and cut into pieces (2 cm - see Tips)
- 2 tsp honey plus an extra 1 tsp to taste (optional - see Tip)
- ½ tsp ground cinnamon
- Nutrition
- per 1 portion
- Calories
- 71 kcal / 298.2 kJ
- Protein
- 1.2 g
- Fat
- 3.4 g
- Carbohydrates
- 8.8 g
- Fibre
- 1.3 g
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