Sweet beet

Sweet beet

4.6 12 rating

Prep. 15 min

Total 35 min

4 portions

Ingredients

raw beetroot peeled and cut into pieces (3-4 cm)
100 g
carrots cut into pieces (3-4 cm)
80 g
piece fresh ginger peeled
2 cm
freshly squeezed orange juice
250 g
grapefruit (approx.100-200 g), flesh only, no white pith and deseeded, to taste
½ - 1
water
150 g
honey to taste
1 - 2 tbsp

Difficulty

easy

Nutrition per 1 portion

Sodium 29.7 mg

Protein 1.9 g

Calories 463.8 kJ / 110.3 kcal

Fat 0.3 g

Fibre 4.3 g

Saturated Fat 0.2 g

Carbohydrates 23.3 g

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Also featured in

Pick-me-up juices 10 Recipes
Australia and New Zealand

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