Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 220 g sobras de pão
- 400 g água
- 700 g couve-flor cortada em pedaços pequenos
- 2 dentes de alho
- 15 g salsa
- 60 g queijo manchego
- 60 g queijo mozarela
- 1 c. chá de sal
- 3 ovos
- Óleo de amendoim q.b. p/ fritar
- Nutrition
- per 1 unidade
- Calories
- 145 kJ / 34.7 kcal
- Protein
- 2.1 g
- Carbohydrates
- 3.8 g
- Fat
- 1.4 g
- Saturated Fat
- 0.7 g
- Fibre
- 0.6 g
- Sodium
- 123.4 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Hambúrgueres de curgete
45 Min
Tarte de couve-flor e queijo
50min
Tarte de legumes
1sa 15 dk
Almôndegas de beringela
1sa
Lasanha de abóbora e couve
1h 25min
Noodles de curgete com molho de castanha do Brasil
4h 5min
Croquetes de curgete com molho picante
55min
Canelones de beringela
1h 5min
Almôndegas de noz
50min
Tarte de espinafres e arroz
35 dk
Empadinhas vegetarianas
1u. 35min
Pastéis de milho
20 dk