Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g amêndoa s/ pele
- 80 g coco ralado
- 240 g abóbora-manteiga cortada em pedaços
- 1 pitada de sal
- 50 g água
- 30 g manteiga, mais q.b. p/ untar
- 20 g mel, mais q.b. p/ servir
- ½ c. chá de canela em pó
- 1 pitada de noz-moscada
- 1 c. chá de fermento p/ bolos
- 1 c. chá de bicarbonato de sódio
- 15 g vinagre de sidra
- 2 ovos
- Nutrition
- per 1 unidade
- Calories
- 669 kJ / 160 kcal
- Protein
- 4 g
- Carbohydrates
- 4 g
- Fat
- 15 g
- Fibre
- 3 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Panquecas de frutos do bosque
45 min
Bolo de alfarroba
50min
Panquecas de abóbora
45 min
Folar de amêndoa
35min
Scones integrais com ervas aromáticas
25min
Bolo de limão light
45 min
Papas de aveia com alfarroba e bebida de linhaça
25min
Panquecas de alfarroba
40 min
Panquecas de aveia com bebida de amendoim
8h 55 min
Mousse de abacate
5min
Waffles de aveia e espelta
25min
Panquecas de banana e aveia
15min