Rolo de espinafres e queijo

Rolo de espinafres e queijo

5.0 1 rating
Prep. 10 min
Total 40 min
4 doses

Ingredients

  • queijo parmesão cortado em pedaços
    100 g
  • claras de ovo
    5
  • azeite
    40 g
  • espinafres descongelados bem espremidos
    300 g
  • sal
    ½ c. chá de
  • pimenta
    1 pitada de
  • noz-moscada
    1 pitada de
  • queijo-creme
    200 g
  • ketchup
    40 g
  • miolo de noz
    20 g
  • rúcula
    20 g

Nutrition per 1 dose

Calories 497 kcal / 0 kJ
Protein 27 g
Fat 40 g
Carbohydrates 7 g

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