Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 550 g água
- 50 g caju
- 40 g vinagre de sidra
- 15 g mostarda
- 15 g mel
- ½ c. chá de sal
- 1 pitada de pimenta
- 400 g grão-de-bico cozido escorrido
- 10 g cebolinho picado
- 200 g milho cozido escorrido
- 6 pães pita
- Alface q.b. p/ servir
- Nutrition
- per 1 dose
- Calories
- 1210 kJ / 290 kcal
- Protein
- 11 g
- Carbohydrates
- 28 g
- Fat
- 7 g
In Collections
Alternative recipes
Arroz árabe com leite de coco
30min
Salada de quinoa e grão com molho de mostarda
30min
Empadão de batata-doce e lentilhas
2 Std. 30 Min
Pasta de grão
10 Min
Húmus
10 Min
Salada com maionese de manjericão e lima
35 Min
Húmus de manjericão
20 Min
Pasta de avelã e sementes de girassol
8h 10min
Húmus de amêndoa
10 Min
Húmus de cenoura
15 min
Salada de arroz integral com couve-flor assada
1 Std.
Húmus com cenoura
20 Min