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Ingredients
- 2 tbsp flaxmeal (see Tips)
- 100 g macadamia nuts
- 180 g shredded coconut
- 2 bananas, cut into pieces and frozen
- 20 g fresh passionfruit pulp (approx. 2 passionfruit), strained and pips removed
- 120 g filtered water
- 1 tsp ground ginger
- 1 tsp vanilla paste
- 3 papayas, cut into halves lengthways and deseeded (see Tips)
- seasonal fruit of choice
- Nutrition
- per 1 portion
- Calories
- 1769.6 kJ / 421.3 kcal
- Protein
- 5.5 g
- Carbohydrates
- 21.4 g
- Fat
- 33.4 g
- Fibre
- 11.6 g
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