Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- plain flour, for dusting
- 640 g all butter puff pastry, frozen (2 ready rolled sheets)
- 180 g onions, quartered
- 1 Tbsp dried oregano
- 100 g shelled walnuts
- 90 g rolled oats
- 150 g feta cheese, cut in pieces (3 cm)
- 50 g breadcrumbs
- 3 medium eggs
-
1
Tbsp tamari
or soy sauce - milk, for brushing
- sesame seeds, for sprinkling (optional)
- Nutrition
- per 1 piece
- Calories
- 740 kJ / 176 kcal
- Protein
- 5 g
- Carbohydrates
- 13 g
- Fat
- 11 g
- Fibre
- 1 g
Alternative recipes
Lentil and Vegetable Bolognese Sauce
45min
Butterbean and Feta Burgers
1 Std. 30 Min
Lentil bolognese
30min
Jackfruit and Bean Chilli with Spicy Avocado Purée
30min
Nut Balls with Tomato Sauce
50min
Lentil, Mushroom and Nut Patties
1 Std. 30 Min
Beetroot and Halloumi Burgers
1 Std.
Tex-Mex Jacket Potatoes
9 Std. 25 Min
Potato Curry
12 Std. 50 Min
Vanilla and Honey Toasted Granola
1h 35 min
Veggie Rolls
45min
Vegetarian sausage rolls
40min