Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 80 g Mangold, ohne Strunk, in Stücken
- 15 g Ingwer, frisch, in dünnen Scheiben
- 3 Orangen (ca. 600 g), halbiert
- 1 Apfel (ca. 150 g), geviertelt
-
2
EL Agavendicksaft
or 2 EL Honig - 2 Prisen Zimt
- 300 g Eiswürfel
- Nutrition
- per 1 Glas
- Calories
- 463 kJ / 111 kcal
- Protein
- 2 g
- Carbohydrates
- 20 g
- Fat
- 0 g
- Fibre
- 3.8 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Hulk-Smoothie
10 Min
Grüner Smoothie
10 Min
Avocado-Feldsalat-Smoothie
15 Min
Birnen-Gurken-Smoothie
5 Min
Möhrengrün-Smoothie
10 Min
Rote-Bete-Smoothie
10 Min
Melonen-Gurken-Smoothie
10 Min
Möhren-Beeren-Smoothie
10 Min
Ananas-Smoothie mit Ingwer
10 Min
Grünkohl-Cashew-Smoothie
5 Min
Mango-Möhren-Smoothie
10 Min
Bananen-Mango-Smoothie mit Ingwer
5 Min