
Devices & Accessories
Grünkohl-Avocado-Smoothie
Prep. 10 min
Total 10 min
4 Portionen
Ingredients
-
Grünkohl küchenfertig50 g
-
Avocado reif, in Stücken75 g
-
Staudensellerie entfädelt, in Stücken (2 cm)2 Stängel
-
Molke pur, gut gekühlt250 g
-
Zitronensaft1 EL
-
Fleur de Sel½ TL
-
Chiliflocken½ TL
-
Mineralwasser, still eiskalt100 g
Nutrition per 1 Portion
Calories
56 kcal /
235 kJ
Protein
2 g
Fat
3 g
Carbohydrates
4 g
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ESSEN & TRINKEN 1/2017
45 Recipes
Germany
Germany