Strogonoff de legumes

Strogonoff de legumes

3.8 32 ratings
Prep. 5 min
Total 30 min
6 doses

Ingredients

  • beringela cortada em cubos médios
    200 g
  • sal
    1 pitada de
  • cebola cortada em pedaços
    150 g
  • talo de aipo
    50 g
  • azeite
    30 g
  • vinho branco
    30 g
  • polpa de tomate
    1 c. sopa de
  • curgete cortada em cubos médios
    200 g
  • açúcar
    1 c. chá de
  • alecrim
    1 c. chá de
  • caldo de legumes caseiro
    1 c. chá de
    1 cubo de caldo de legumes
  • pimenta
    1 pitada de
  • tomate cortado em gomos
    250 g
  • cogumelos frescos cortados em quartos
    150 g
  • azeitonas pretas s/ caroço
    30 g
  • farinha
    20 g
  • natas de soja
    150 g
  • Salsa picada q.b. p/ polvilhar

Nutrition per 1 dose

Calories 132.2 kcal / 552.9 kJ
Protein 2.6 g
Fat 7.5 g
Carbohydrates 13.4 g
Fibre 3 g
Saturated Fat 0.8 g
Sodium 98.3 mg

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