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Ingredients
- 16 oz pork tenderloin sliced ¼ in. thick, then halved
- 2 tsp Italian herb mix
- ½ tsp salt to taste
- ½ tsp freshly ground black pepper to taste
- 5 oz yellow onion quartered
- 3 garlic cloves
- 2 cans diced tomatoes fire roasted with green chilies (approx. 14.5 oz ea.)
- 4 oz water
- Nutrition
- per 1 portion
- Calories
- 197 kcal / 824 kJ
- Protein
- 26 g
- Fat
- 4 g
- Carbohydrates
- 14 g
- Fibre
- 4 g
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