Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Shredded Jerk Chicken
Prep. 20 min
Total 1 h 55 min
4 portions
Ingredients
-
boneless, skinless chicken thighs quartered32 oz
-
garlic cloves3
-
brown sugar2 tbsp
-
black peppercorns2 tsp
-
salt to taste1 - 1 ½ tsp
-
allspice berries1 tsp
-
ground cinnamon½ tsp
-
ground nutmeg1 pinch
-
habanero chili stem and seeds removed1
-
lime peel only, no pith1
-
orange peel only, no pith1
-
ginger peeled½ oz
-
fresh cilantro leaves only1 oz
-
green onions trimmed, cut into pieces (1 in.)4
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freshly squeezed orange juice3 oz
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apple cider vinegar2 oz
-
freshly squeezed lime juice1 oz
-
extra virgin olive oil1 oz
Nutrition per 1 portion
Calories
268 kcal /
1121 kJ
Protein
40 g
Fat
8 g
Carbohydrates
8 g
Fibre
1 g
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