No Bake Coconut, Pecan, Date and Cranberry Bars

No Bake Coconut, Pecan, Date and Cranberry Bars

4.5 12 rating

Prep. 5 min

Total 10 min

15 portions

Ingredients

pitted dates e.g. deglet noor
5 oz
sweetened dried cranberries
5 oz
raw pecans
5 oz
shredded coconut, unsweetened
2 oz
pumpkin seeds
2 oz
salt
1 pinch

Difficulty

easy

Nutrition per 1 portion

Protein 2 g

Calories 619 kJ / 148 kcal

Fat 9 g

Fibre 3 g

Carbohydrates 17 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Five Ingredients 10 Recipes
United States

You might also like...

Chocolate Avocado Mousse

Chocolate Avocado Mousse

10 min

Ginger Cabbage Slaw

Ginger Cabbage Slaw

15 min

Veggie and Fruit Muffins

Veggie and Fruit Muffins

30 min

Chocolate Beet Cake

Chocolate Beet Cake

1 h 20 min

Cheesy Veggie Squares

Cheesy Veggie Squares

40 min

Carrot Cake Cookies

Carrot Cake Cookies

35 min

Sweet Potato and Zucchini Frittata

Sweet Potato and Zucchini Frittata

45 min

Banana Walnut Muffins

Banana Walnut Muffins

35 min

Purple Cabbage with Pecan Salad

Purple Cabbage with Pecan Salad

15 min

Zucchini banana loaf

Zucchini banana loaf

1 h 45 min

Apple Nut Bread

Apple Nut Bread

1 h 25 min

Almond Butter Oatmeal Cookies

Almond Butter Oatmeal Cookies

20 min