Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 5 oz sweet potato, peeled, diced
- 1 oz coconut sugar
- 2 tsp ground cinnamon
- ½ tsp salt, to taste
- ⅛ tsp ground nutmeg
- ⅛ tsp ground cloves
- 3 oz carrots, peeled, diced
- 1 oz maple syrup
- 1 tsp vanilla extract
- 12 oz unsweetened almond milk
- 12 oz old fashioned rolled oats
- 3 oz pecan halves
- 1 oz sunflower seeds
- 1 tsp baking powder
- 20 oz water
- 4 oz dark chocolate chips (minimum 70% cacao)
- Nutrition
- per 1 piece
- Calories
- 820 kJ / 196 kcal
- Protein
- 5 g
- Carbohydrates
- 24 g
- Fat
- 10 g
- Saturated Fat
- 2 g
- Fibre
- 4 g
- Sodium
- 117 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Black Bean Brownies
35 Min
Almond Butter and Jam Overnight Oats
4u. 20min
Carrot Hummus
15 min
Washington Baked Blueberry Oatmeal
1h
Banana Nut Bliss Cookies
25 Min
Matcha Granola Muffins
25 Min
Spiced Pumpkin Seeds
35 Min
Chocolate Apple Date Balls
10 Min
No Bake Coconut, Pecan, Date and Cranberry Bars
10 Min
Superfood Breakfast Muffins
1h
Chocolate Strawberry Energy Bites
30min
Veggie and Fruit Muffins
30min