Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 5 oz sweet potato, peeled, diced
- 1 oz coconut sugar
- 2 tsp ground cinnamon
- ½ tsp salt, to taste
- ⅛ tsp ground nutmeg
- ⅛ tsp ground cloves
- 3 oz carrots, peeled, diced
- 1 oz maple syrup
- 1 tsp vanilla extract
- 12 oz unsweetened almond milk
- 12 oz old fashioned rolled oats
- 3 oz pecan halves
- 1 oz sunflower seeds
- 1 tsp baking powder
- 20 oz water
- 4 oz dark chocolate chips (minimum 70% cacao)
- Nutrition
- per 1 piece
- Calories
- 820 kJ / 196 kcal
- Protein
- 5 g
- Carbohydrates
- 24 g
- Fat
- 10 g
- Saturated Fat
- 2 g
- Fibre
- 4 g
- Sodium
- 117 mg
In Collections
Alternative recipes
Chocolate Seed Granola
50 min
Paleo Banana Blueberry Loaf
1h 15 min
Banana Nut Bliss Cookies
25 min
Raw Quinoa Bars
24h
Veggie and Fruit Muffins
30 dk
Zucchini banana loaf
1 godz. 45 min
Superfood Breakfast Muffins
1h
Matcha Granola Muffins
25 min
Washington Baked Blueberry Oatmeal
1h
Black Bean Brownies
35 min
Golden Oatmeal
10 dk
Almond Butter Oatmeal Cookies
20 min