Homemade Salt Substitute and Flavor Enhancer

Homemade Salt Substitute and Flavor Enhancer

3.9 8 ratings
Prep. 5 min
Total 30 min
3 oz

Ingredients

  • lemons thin peel only, no white pith
    3
  • sesame seeds
    1 oz
  • dried minced onions
    1 oz
  • dried oregano
    1 tsp
  • garlic powder
    1 tsp
  • whole white peppercorns
    ½ tsp
  • nutritional yeast
    1 oz
  • citric acid (optional)
    ½ tsp

Difficulty

easy


Nutrition per 3 oz

Sodium 863 mg
Protein 16 g
Calories 1464 kJ / 350 kcal
Fat 18 g
Fibre 10 g
Saturated Fat 3 g
Carbohydrates 38 g

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