Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 400 g butternut pumpkin, peeled and cut into pieces (2 x 5 cm)
- 1 - 2 tbsp olive oil
- 1 ½ tbsp pure maple syrup
- 1 - 2 tbsp sesame seeds
- 700 g water
- 1 tsp salt
- 2 pinches ground black pepper
- 200 g quinoa
- 30 g raw almonds
- 30 g cashews
- 40 g avocado oil
- 1 spring onion/shallot, trimmed and cut into thirds
- 2 sprigs fresh mint, leaves only
- 20 g lemon juice
- 50 g fresh baby spinach leaves
- 1 pomegranate, arils only (see Tips)
- Nutrition
- per 1 portion
- Calories
- 2505 kJ / 607 kcal
- Protein
- 13.9 g
- Carbohydrates
- 52 g
- Fat
- 34.8 g
- Saturated Fat
- 4.3 g
- Fibre
- 14.1 g
- Sodium
- 579.5 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Stuffed capsicums with herbed quinoa
30 Min
Colourful quinoa salad
40 Min
Warm Mediterranean couscous salad
30 Min
Broccoli salad
10min
Sweet potato and grain salad
1 Std. 30 Min
Jewelled quinoa salad
1h 35min
Quinoa with mixed greens and yoghurt dressing
35 Min
Pear berry cereal
10min
Quinoa salad with chicken and avocado
1h 15min
Freekeh and broad bean salad
2 godz. 30 min
Quinoa salad with mango salsa
1 Std.
Cypriot grain salad
45 Min