Flour From Cereal Grains or Pulses

Name: Flour From Cereal Grains or Pulses
Prep time: 5 min
Cook time: 5 min
Total time: 5 min
Yield: 250 g
Ingredients: 250 g cereal grains

5.0 5 ratings

Prep. 5 min

Total 5 min

250 g

Ingredients

cereal grains (e.g. wheat, rye, spelt, buckwheat)
250 g
dried pulses, (e.g. chickpeas, lentils, dried beans)

Difficulty

easy

Nutrition per 250 g

Sodium 727.5 mg

Protein 27.5 g

Calories 3525 kJ / 842.5 kcal

Fat 3.8 g

Fibre 29.5 g

Saturated Fat 0.8 g

Carbohydrates 203.5 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Also featured in

The Basic Cookbook 2018 174 Recipes
UK and Ireland

You might also like...

Cheesecake Ice Cream

4.8(16)

6h 20min

Popcorn Prawns with Vegan Aioli and Cocktail Sauce

3.0(4)

45min

Horror punch

4.4(8)

20min

Cranberry and Orange Cocktail

4.6(14)

5min

Raspberry Peach Crumb Cake

4.6(74)

Potato Salad with Quail Eggs, Capers and Anchovies

4.4(36)

30min

Four Seed Power Smoothie

4.3(47)

5min

Gluten-free Bruschetta

4.5(4)

Potato Soup with Parsley Pesto

4.5(36)

30min

Roasted Chickpeas

4.2(39)

Raspberry and Basil Sangria

4.9(52)

40min

Persian Flatbreads

4.6(29)

1h 45min