Crunchy seeded broccoli

Crunchy seeded broccoli

4.0 24 rating

Prep. 10 min

Total 40 min

6 portions

Ingredients

Parmesan cheese cut into pieces (2 cm)
40 g
sunflower seeds
1 tbsp
linseeds (flaxseeds) (flaxseeds)
1 tbsp
coconut flour
20 g
sumac
1 tbsp
dukkah (optional - see Tips)
2 tbsp
eggs
2
broccoli cut into florets
350 g
olive oil spray

Difficulty

easy

Nutrition per 1 portion

Sodium 367.2 mg

Protein 10 g

Calories 709.3 kJ / 167.7 kcal

Fat 11.9 g

Fibre 5 g

Saturated Fat 2.7 g

Carbohydrates 3.8 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Eat Well 102 Recipes
Australia and New Zealand

You might also like...

Paleo sandwich bread

Paleo sandwich bread

1 h 30 min

Carrot cake bliss balls

Carrot cake bliss balls

40 min

Cauliflower flammkuchen

Cauliflower flammkuchen

1 h

Pumpkin and turmeric loaf

Pumpkin and turmeric loaf

1 h 50 min

Seeded tahini crackers

Seeded tahini crackers

1 h 10 min

Apple, pear and bay leaf cake

Apple, pear and bay leaf cake

1 h 15 min

Spinach and feta galette

Spinach and feta galette

1 h 50 min

Hazelnut crunch bliss balls

Hazelnut crunch bliss balls

40 min

Chocolate energy bars

Chocolate energy bars

1 h

Coconut and beetroot balls

Coconut and beetroot balls

40 min

Gluten free carrot and almond cake

Gluten free carrot and almond cake

2 h 30 min

Health by chocolate torte (Skinnymixers)

Health by chocolate torte (Skinnymixers)

45 min