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Ingredients
- 3 garlic cloves
- 40 g shallots
- 1 - 2 bird's eye chillies
- 30 g cooking oil
- 250 g water
- 70 g light soy sauce
- 5 g dark soy sauce
- ¼ tsp white pepper powder
- 200 g baby bak choy, horizontally halved, rinsed
- 200 g medium-sized prawns, deshelled
- 300 g squid, cleaned and cut in rings
- 500 g yellow noodles
- 100 g fish cakes, cut in thin slices
- Nutrition
- per 1 portion
- Calories
- 1075 kJ / 257 kcal
- Protein
- 17 g
- Carbohydrates
- 29 g
- Fat
- 9 g
- Fibre
- 1.7 g
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