Devices & Accessories
Caponata
Prep. 30 min
Total 50 min
6 portions
Ingredients
-
water32 oz
-
salt1 tbsp
-
eggplant cut into pieces (½ in.) (approx. 1 lg. eggplant)17 oz
-
fresh parsley leaves and tender stems10 sprigs
-
fresh basil leaves plus extra to garnish12
-
onion halved (approx. 1 med. onion)7 oz
-
celery cut into 1 in. pieces (approx. 3 stalks)3 oz
-
garlic cloves2
-
olive oil1 oz
-
diced tomatoes (14.5 oz), drained1 can
-
red wine vinegar1 oz
-
red bell pepper seeds removed and cut into pieces (½ in.) (approx. 1 pepper)10 oz
-
pitted Kalamata olives2 oz
-
capers rinsed and drained1 oz
-
salt¼ tsp
-
freshly ground black pepper¼ tsp
-
toasted pine nuts to garnish1 oz
Difficulty
medium
Nutrition per 1 portion
Sodium
1526.7 mg
Protein
3.5 g
Calories
638 kJ /
152.5 kcal
Fat
9.5 g
Fibre
5.8 g
Saturated Fat
1 g
Carbohydrates
15.9 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Veggie Table
51 Recipes
United States
United States
You might also like...
Butternut Squash and Ginger Soup
35min
Ratatouille
40min
Cod with Citrus Butter
50min
Minestrone
45min
Greek Lentils and Rice
40min
Carrot and Brussels Sprouts Risotto
35min
Eggplant "Meatballs" with Romesco Sauce
2h 45min
Squid and Shrimp Risotto
1h
Spanish Tortilla - Tortilla Española
45min
Orange Balsamic Beet and Quinoa Salad
40min
Mediterranean Farro Salad
1h 35min
Lemon Risotto
30min